Experienced instructors lead energetic boot-camp workouts and kickboxing-training routines on heavy punching bags

Experienced instructors lead energetic boot-camp workouts and kickboxing-training routines on heavy punching bags

Certified instructors blend disciplines such as yoga, Pilates, tai chi, kickboxing, and dance in workout medleys

Exercise machines with advanced vacuum technology help clients lose inches on love handles and saddlebags

Massages soothe with a therapeutic approach; a certified instructor leads tai chi and yoga classes to promote internal wellness and balance

Gentle, kneading strokes relieve muscle tension in 60- or 90-minute Swedish massages

Members enjoy 24-hour access to gym facilities at any one of four locations

Classes meet twice per week for ever-changing cardio and weight training routines designed to shed fat and tone physiques

Pole-fitness and aerial-silk classes strengthen cores as students progress through graceful poses and fluid movements

Instructors inspire confident footwork with lessons in tap, ballet, jazz, acrobatics, hip-hop, and contemporary dance