All - Fitness Classes Deals
Long-time local gym keeps members in shape with yoga, dance, and other fitness programs led by certified personal trainers
Kickboxing classes combine boxing and martial arts to help to tone and trim physiques; one-on-one training helps to refine style and results
Fabric hammocks support limbs as students achieve deeper stretches; class schedule also includes kickboxing, dance cardio, and weightlifting
Zumba gets students moving to high-energy tunes; intense boot-camp classes slim clients with metabolic-style cardio and strength training
Trampolines cover floor and walls; for adults and kids; games such as 3-D dodge ball and fitness classes such as SkyRobics
Certified instructors teach feats such as cartwheels, back handsprings, and toe-touch tucks to students aged 5–18
Kickboxing classes combine boxing and martial arts to help to tone and trim physiques; one-on-one training helps to refine style and results
Competition-winning teachers and actively competing college-aged athletes educate beginners in the foot- and bladework of fencing
One-hour, gender-specific classes promote strength & control body fat with fundamental resistance & free-weight strengthening
Instructors teach groups the footwork and hip movements of salsa or Zumba's cardio dance routines