Beginners sample basics of aerial arts during comprehensive two-hour introduction.

Certified personal trainer and boxing teacher leads 20-person outdoor boot camps tailored to different fitness levels

Kickboxing classes combine boxing and martial arts to help to tone and trim physiques; one-on-one training helps to refine style and results

A 30-minute, circuit-style workout for women intersperses weight-training stations with 60 seconds of aerobics

Instructors lead high-intensity workouts during boot-camp sessions and provide nutritional and motivational support

Instructors lead 25 weekly dance-party fitness classes, demonstrating easy-to-follow dance moves to students of all fitness levels

Dozens of group fitness classes include six styles of yoga, boot camps, dance, and Pilates-based core work

Certified trainer Dominic Lucibello & staff lead high-intensity intervals of functional exercises with kettlebells, resistance bands & ropes

Zumba and Yoga-Pilates classes sculpt physiques in a nonjudgmental setting; salsa lessons teach beginners to twirl and step over eight weeks

An integrated-flexibility specialist trains small groups of students in Pilates using specially designed reformer machines