Supportive, motivating instructors encourage full-body results in variety of yoga and boot-camp classes, plus success and nutrition program

Cynthia Conde of VH1's Bridal Bootcamp heads a fitness haven where pole-dancing classes build strength and confidence

Healing center with wellness classes, soothing massages, and relaxing reiki treatments to balance mind, body, and spirit

Instructors impart boxing and mixed-martial-arts skills or lead students through six weeks of 90-minute boot camps

Dailey Method classes incorporate core work, ballet-barre maneuvers and yoga poses for challenging, alignment-prioritizing workouts

Group classes meld weight training, resistance exercises, core conditioning, cardio, Pilates, and yoga to burn fat and tone body contours

Certified instructor helps guests of all fitness levels pump up their strength and endurance with fun Latin dance moves

Seasoned fighters lead boxing and kickboxing training inside Gold’s Gym, and students receive unlimited access to workout facilities

Classes combine 1–2 miles of paddling with exercises such as pushups, sit-ups, and planks to strengthen the stomach and back

Dance-Fitness Classes