Students enjoy fitness classes such as Zumba, Belly Funk, and PiYo, which blends yoga and Pilates

Workouts modeled after boxing training and kettlebell routines help patrons burn calories during 60-minute sessions

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

A family-run martial-arts school leads high-energy kickboxing classes and easy-to-learn Zumba classes set to lively music

Partially wooded 5K course covers hundreds of feet of elevation and traverses road and trails

Instructors teach visitors how to hold and aim compound bows, then let them shoot at three-dimensional targets on wooded outdoor course

Yoga, Pilates, Zumba and boot-camp workouts are choreographed by certified fitness instructors

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

Zumba melts calories and stress with Latin-inspired dance moves; Pilates and yoga develop core strength and flexibility

Classes combine dance-like stretches with isometric strength-building exercises while students balance with the help of a ballet barre