Develop strength and stamina with an expert trainer and up to 19 other students during kickboxing classes for men and women

A former Buff Brides trainer leads 45- to 60-minute spin classes with or without an additional abs-focused workout or yoga session

Students slide on rowing machines and practice core-toning moves during classes that blend cardio, yoga, and resistance workouts

Expert aerial instructors help students delve into circus arts using gymnastics, ballet, and Pilates techniques to improve full-body fitness

25-year fitness veteran leads team of certified personal trainers, yoga instructors, and spinning instructors

Studio founder brings experience from internationally coaching athletes, training & teaching group fitness to all skill levels

High-intensity workouts incorporate varied movements through weight training, kettlebells, muscle-ups, squats, burpees, and pushups

Certified instructors lead high-intensity workouts designed to build strength, increase speed, and slim physiques

Hybrid fitness technique unites core conditioning, yoga, and orthopedic exercise to tone muscles and improve alignment

Supportive group Zumba classes host party-like cardio routines of dance moves performed to up-tempo Latin music