Experienced trainers help young athletes achieve their goals with balanced workouts based on functional experience

Workout featured in Self magazine and Seventeen sculpts bodies with fusion of isometrics, dance conditioning, and interval training

50-minute, Latin-dance-inspired workouts performed to international music

Motivating trainers guide groups through challenging, one-hour workouts that torch calories and tone abs, backs, arms, and legs

All-levels workouts such as Zumba and TRX Suspension training burn calories and boost energy levels

A boxing coach gets students in fighting shape during kickboxing combat-training courses, keeping faces pristine by forgoing actual sparring

Six-Week Boot Camp Package with Nutritional Counseling and Baseline Testing ($550 Value)

50 types of fitness classes; cardio and strength training equipment look upon views of the canal in 39,000 sq. ft. club

24-hour facility decked out with TVs hosts strength-training and cardio equipment in unintimidating environment

Swedish massage relaxes the body; deep-tissue massage breaks up muscle tension